š„ćSafe ExercisećOur product includes 1 abdominal exercise roller and 1 knee brace with extra wide wheels and non-slip coating to provide stability and safety. There are elbow supports on both sides to stabilize the brakes and protect you from injury. š„ćMultifunctionalćOur abdominal wheel helps tone the muscles and effectively shapes the abdomen, waist, back, shoulders and arms. You can perform a variety of exercises, such as dynamic ironing, climbing, arch steps and stretching. It can also be given to friends and family. š„ćEasy to AssemblećReceive the product disassembled and you have to assemble it yourself, comes with instructions inside and is very easy to assemble. š„ćReduced ResistancećAbdominal exercise roller is perfect for lower body, upper and abdominal exercises. Correct alignment of the spine will double the effectiveness of your training. The abdominal roller is perfect for abdominal exercises and can target your entire core. š„ćFitness at homećThe small size of this exercise roller makes it the perfect choice for the home gym. Ideal for home workouts, it is the perfect choice for home exercise equipment.